Welcoming Every Part of You

Empathic therapeutic relationships are a powerful, healing reminder that we're not alone in our human condition. When we feel deeply seen, heard, and felt, we can feel safe to experience our sensations and emotions in the present moment, and as we make sense of our past. By learning how to care for our whole selves, we can uncover who we're meant to be and show up in our relationships with greater authenticity, healthy boundaries, and joy.

My approach to therapy is collaborative, holistic, and compassionate. Together, we'll create a space that's both grounded and expansive. Research shows that the single most important factor in the effectiveness of therapy is the relationship between the therapist and the client. Finding someone you feel completely comfortable with is essential. Please contact me with any questions you may have or to see if we'd be a good fit.